by Bob Banner
Ladamira is a Siberian Shamana. She visited SLO County for more than a week, in mid September, 2012. Every day she was leading workshops for men, women, retreats, and presentations in healing, chakra cleansing, sexuality, relationships, and leading daily morning rituals that include dance, jogging, laughing and gratitude. It is this laughter portion that got me interested in learning more about her and her lineage.
Being one of two laughter yoga teachers in the county and certifying about 15 people to be leaders, I was curious when I learned that when she was in SLO back in May, people who had taken some of her classes would take it upon themselves to laugh for five minutes each day. A couple of women told me that that simple exercise had “changed their lives.”